Inalu Ruth Antoli
Somatic Movement Retreat
3 - 9 September 2025, Mallorca
Inner Landscapes
Somatic Movement Retreat
with Inalu Ruth Antolí
Son Drago Retreat Centre, Mallorca, 3 - 9 September 2025
What beauty within is yet to be seen?
What inner flowers want to blossom?
What new lands can be explored?
We will move in the wonderful studio of Son Drago Retreat Center surrounded, by a beautiful Mediterranean garden, we can find rest and soothe our senses.
In this retreat we will use a variety of somatic movement methods to attend our bodies in mindful ways, to open to our creativity, connecting to our inner landscapes of sensing and feeling to refresh our place in the world and listen to the wisdom of the body. Our practices will draw on principles from movement improvisation, somatic yoga, authentic movement, and touch. This will include solo moving, mover-witnessing in partners and as a group, and explorations through writing and speaking
Guided improvisations will bring imagination into movement so we can learn to trust our own physical responses and awaken our creative and poetic body.
Somatic yoga attends the body in mindful ways, invites sensitive listening and movement, reconnecting with the breath and recovering our inner space.
Authentic Movement creates a free space to move & express, to trust not-knowing, to invite silence and be with oneself and with the other without judgement.
There will be time to reflect, exchange and to share your experiences with the group. The days will be structured to support rest. The language of the classes will be English, with some possible translation, if needed, to Spanish or French. This retreat is for anyone interested in movement
and embodiment for creative wellbeing.
Son Drago retreat centre is in the charming countryside near the village of Sant Joan, in the heart of Mallorca. This large Mediterranean garden is an enchanting place, with many fruit trees, orange, lemon, plum, persimmon and beautiful flowers, green and lush, with a small pool, a pond, hammocks, and a large studio for our movement practice.
Who is it for?
This retreat is open to anyone with some experience in movement practices, whether it is yoga or any dance movement form. It will be very rich for anyone wanting to explore somatic awareness and embodied movement.
If you would like to discuss anything before booking, please email me.
The retreat includes:
-6 nights accommodation in double rooms
-2 movement sessions daily/ morning & late afternoon (total 5 hours per day)
-Dinner on arrival day, breakfast on departure day. Meals will be vegetarian and all included throughout the week, except for dinner on the day out. Participants will help with meals preparation.
-1 afternoon trip to the sea with dinner in restaurant (no included in the price)
-Transport to and from the nearest train station to Son Drago retreat center
3 - 9 September 2025
Arrival on Wednesday 3rd Sept between 2 and 4 pm.
Departure on Sunday 9th September at 11 am
Early Bird Price 795€ for bookings before 1st July. Thereafter 845€
Price includes tuition, accommodation and food.
*If you cannot afford this price but would still love to join, please contact me to arrange a meeting.
We can offer some concessions*
To book your place, please contact me. I will provide details to send a deposit of 150 € to secure your booking.
Contact antoliruth@gmail.com for details